Calories in Texas Land & Cattle Steak House Sweet Potato Mash
Nutrition Facts
| Amount Per Serving | 301 Cal | |
| %DV* | ||
| Total Fat | 7.7g | 11.8% |
| Saturated Fat | 4.6g | 23% |
| Trans Fat | 0g | % |
| Cholesterol | 19mg | 6.3% |
| Sodium | 522g | 21.8% |
| Total Carbohydrate | 55.6g | 18.5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 3.7g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
301 Calories
-
Fat7.7g
-
Carbs55.6g
-
Fiber4g
-
Protein3.7g
Calorie Burn Time
How long would it take to burn off 301
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.6 minutes
-
Cycling51.6 minutes
-
Swimming53.8 minutes
-
Walking80.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
301
Cal
Carbohydrate
73%
Protein
5%
Fat
22%