Calories in Teriyaki Madness Spicy Tofu Teriyaki with Stir-Fry & Spicy Sauce, Large Bowl or Side, Add a Base

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 2960g 123.3%
Total Carbohydrate 72g 24%
Dietary Fiber 28g 112%
Sugars 34g 40%
Protein 43g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    9g
  • Carbs
    72g
  • Fiber
    28g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
54%
Protein
31%
Fat
15%