Menu With Nutrition > Restaurant Foods > Teriyaki Experience > Tofu Yakisoba with Asian Cooking Sauce & Pan-Asian Sauce

Calories in Teriyaki Experience Tofu Yakisoba with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience Nutrition Facts and Calories
Teriyaki Experience Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 1530g 63.7%
Total Carbohydrate 90g 30%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 37g 21%
Vitamin A 60000IU 1200%
Vitamin C 2880mg 4800%
Calcium 128700mg 9900%
Iron 810mg 4500%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
690 Calories
  • Fat
    22g
  • Carbs
    90g
  • Fiber
    4g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
51%
Protein
21%
Fat
28%