Calories in Teriyaki Experience Chicken Yakisoba wirh Pineapple Sauce

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1550g 64.6%
Total Carbohydrate 82g 27.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 42g 31%
Vitamin A 500IU 10%
Vitamin C 30mg 50%
Calcium 52mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    4g
  • Carbs
    82g
  • Fiber
    4g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
62%
Protein
31%
Fat
7%