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Restaurant Foods
Teriyaki Experience
Chicken & Shrimp Yakisoba with Pan-Asian Sauce
Calories in Teriyaki Experience Chicken & Shrimp Yakisoba with Pan-Asian Sauce
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 1480g | 61.7% |
| Total Carbohydrate | 79g | 26.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 44g | 32% |
| Vitamin A | 75000IU | 1500% |
| Vitamin C | 3120mg | 5200% |
| Calcium | 7800mg | 600% |
| Iron | 612mg | 3400% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat6g
-
Carbs79g
-
Fiber4g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
58%
Protein
32%
Fat
10%