Calories in Teriyaki Experience Chicken & Beef Yakisoba with Teriyaki Sauce

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 2710g 112.9%
Total Carbohydrate 93g 31%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 54g 32%
Vitamin A 60000IU 1200%
Vitamin C 2880mg 4800%
Calcium 5200mg 400%
Iron 756mg 4200%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    9g
  • Carbs
    93g
  • Fiber
    4g
  • Protein
    54g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
56%
Protein
32%
Fat
12%