Calories in Teriyaki Experience Beef & Shrimp Pan-Asian with Pineapple Sauce

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 1420g 59.2%
Total Carbohydrate 64g 21.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 40g 32%
Vitamin A 220000IU 4400%
Vitamin C 10380mg 17300%
Calcium 13000mg 1000%
Iron 882mg 4900%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    9g
  • Carbs
    64g
  • Fiber
    4g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
52%
Protein
32%
Fat
16%