Calories in TCBY Super Fro Yo, Graham Cracker Soft Serve Frozen Yogurt
Nutrition Facts
| Amount Per Serving | 105 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 118g | 4.9% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 16g | 40% |
| Protein | 4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
105 Calories
-
Fat2g
-
Carbs25g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 105
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.4 minutes
-
Jogging9.8 minutes
-
Hiking14.5 minutes
-
Cycling18.0 minutes
-
Swimming18.8 minutes
-
Walking28.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
105
Cal
Carbohydrate
75%
Protein
12%
Fat
13%