Calories in TCBY Golden Vanilla Yogurt, 10 oz
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 40g | 40% |
| Protein | 10g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat5g
-
Carbs55g
-
Fiber8g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
72%
Protein
13%
Fat
15%