Calories in TCBY Chocolate Yogurt, 16 oz

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 550g 22.9%
Total Carbohydrate 88g 29.3%
Dietary Fiber 12g 48%
Sugars 68g 40%
Protein 16g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    8g
  • Carbs
    88g
  • Fiber
    12g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
72%
Protein
13%
Fat
15%