Calories in Taziki's Mediterranean Cafe Grilled Cheese

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1080g 45%
Total Carbohydrate 50g 16.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 16g 15%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    18g
  • Carbs
    50g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
47%
Protein
15%
Fat
38%