Calories in Taco Maker Scrambled Egg Deluxe with Ham
Nutrition Facts
| Amount Per Serving | 522 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 27mg | 9% |
| Sodium | 627g | 26.1% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 27g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
522 Calories
-
Fat13g
-
Carbs74g
-
Fiber5g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 522
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.7 minutes
-
Jogging48.6 minutes
-
Hiking72.2 minutes
-
Cycling89.5 minutes
-
Swimming93.2 minutes
-
Walking139.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
522
Cal
Carbohydrate
57%
Protein
20%
Fat
23%