Calories in T.MAC Side Salads, House Salad
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 8g | 19% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 24mg | 40% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
150 Calories
-
Fat7g
-
Carbs18g
-
Fiber3g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
43%
Protein
19%
Fat
38%