Calories in T.MAC Roasted Wings, Single, Chili Mango

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 3270g 136.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 17g 40%
Protein 30g 25%
Vitamin A 1250IU 25%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    26g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
24%
Protein
25%
Fat
51%