Menu With Nutrition > Restaurant Foods > T.MAC > Plates, Grilled Salmon with Korean Black Garlic Seasoning

Calories in T.MAC Plates, Grilled Salmon with Korean Black Garlic Seasoning

T.MAC Nutrition Facts and Calories
T.MAC Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 2400g 100%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 38g 30%
Vitamin A 1000IU 20%
Vitamin C 42mg 70%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    29g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
18%
Protein
30%
Fat
52%