Calories in T.MAC Plates, Grilled Salmon
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 1630g | 67.9% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 37g | 33% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 42mg | 70% |
| Calcium | 104mg | 8% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat28g
-
Carbs11g
-
Fiber3g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
10%
Protein
33%
Fat
57%