Calories in T.MAC Chicken BLT Salad, Blue Cheese
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 53g | 81.5% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1250g | 52.1% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 7g | 40% |
| Protein | 18g | 11% |
| Vitamin A | 7000IU | 140% |
| Vitamin C | 42mg | 70% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat53g
-
Carbs20g
-
Fiber10g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
13%
Protein
11%
Fat
76%