Calories in T.MAC Buffalo Grilled Chicken Salad, Red Balsamic Vinaigrette

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 3450g 143.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 42g 35%
Vitamin A 7000IU 140%
Vitamin C 36mg 60%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    26g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
16%
Protein
35%
Fat
49%