Calories in T.MAC Buffalo Chicken Tenders, Lemon Pepper Rub
Nutrition Facts
| Amount Per Serving | 830 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 150mg | 50% |
| Sodium | 5170g | 215.4% |
| Total Carbohydrate | 99g | 33% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 70g | 34% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 104mg | 8% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
830 Calories
-
Fat15g
-
Carbs99g
-
Fiber4g
-
Protein70g
Calorie Burn Time
How long would it take to burn off 830
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running58.3 minutes
-
Jogging77.3 minutes
-
Hiking114.7 minutes
-
Cycling142.3 minutes
-
Swimming148.2 minutes
-
Walking222.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
830
Cal
Carbohydrate
49%
Protein
34%
Fat
17%