Calories in T.MAC Apple Pecan Salad, No Dressing
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 33g | 40% |
| Protein | 11g | 8% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 36mg | 60% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat31g
-
Carbs47g
-
Fiber10g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
37%
Protein
8%
Fat
55%