Calories in Surf City Squeeze Super Squeeze Smoothie, 32 oz

Nutrition Facts

Amount Per Serving 660 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 440g 18.3%
Total Carbohydrate 124g 41.3%
Dietary Fiber 4g 16%
Sugars 86g 40%
Protein 10g 6%
Vitamin A 100IU 2%
Vitamin C 27mg 45%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

660 Calories
  • Fat
    14g
  • Carbs
    124g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 660 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    46.4 minutes
  • Jogging
    61.5 minutes
  • Hiking
    91.2 minutes
  • Cycling
    113.1 minutes
  • Swimming
    117.9 minutes
  • Walking
    176.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
660
Cal
Carbohydrate
75%
Protein
6%
Fat
19%