Calories in Surf City Squeeze Power Pump Smoothie, 12 oz

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 230g 9.6%
Total Carbohydrate 68g 22.7%
Dietary Fiber 1g 4%
Sugars 45g 40%
Protein 9g 9%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

370 Calories
  • Fat
    7g
  • Carbs
    68g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
73%
Protein
9%
Fat
18%