Calories in Steak 'n' Shake Panwich
Nutrition Facts
| Amount Per Serving | 609 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 240mg | 80% |
| Sodium | 1050g | 43.8% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 37g | 40% |
| Protein | 18g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 150mg | 11.5% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
609 Calories
-
Fat25g
-
Carbs74g
-
Fiber0.5g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 609
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.8 minutes
-
Jogging56.7 minutes
-
Hiking84.2 minutes
-
Cycling104.4 minutes
-
Swimming108.8 minutes
-
Walking163.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
609
Cal
Carbohydrate
50%
Protein
12%
Fat
38%