Menu With Nutrition > Restaurant Foods > Steak 'n' Shake > Kid's, Silver Dollar pancakes (3), including butter & syrup

Calories in Steak 'n' Shake Kid's, Silver Dollar pancakes (3), including butter & syrup

Steak 'n' Shake Nutrition Facts and Calories
Steak 'n' Shake Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 880g 36.7%
Total Carbohydrate 83g 27.7%
Dietary Fiber 0.5g 2%
Sugars 39g 40%
Protein 5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    15g
  • Carbs
    83g
  • Fiber
    0.5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
68%
Protein
4%
Fat
28%