Calories in Steak 'n' Shake Classic Pepperjack Melt

Nutrition Facts

Amount Per Serving 739 Cal
%DV*
Total Fat 48g 73.8%
Saturated Fat 16g 80%
Trans Fat 1.5g %
Cholesterol 90mg 30%
Sodium 1090g 45.4%
Total Carbohydrate 53g 17.7%
Dietary Fiber 3g 12%
Sugars 21g 40%
Protein 26g 14%
Vitamin A 0IU 0%
Vitamin C 24mg 40%
Calcium 250mg 19.2%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

739 Calories
  • Fat
    48g
  • Carbs
    53g
  • Fiber
    3g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 739 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    51.9 minutes
  • Jogging
    68.9 minutes
  • Hiking
    102.2 minutes
  • Cycling
    126.7 minutes
  • Swimming
    132.0 minutes
  • Walking
    197.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
739
Cal
Carbohydrate
28%
Protein
14%
Fat
58%