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Restaurant Foods
Steak Escape
Ragin' Cajun Chicken Salad, without fresh toppings or dressing
Calories in Steak Escape Ragin' Cajun Chicken Salad, without fresh toppings or dressing
Nutrition Facts
| Amount Per Serving | 384 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 142mg | 47.3% |
| Sodium | 1796g | 74.8% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 47g | 48% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
384 Calories
-
Fat18g
-
Carbs9g
-
Fiber2g
-
Protein47g
Calorie Burn Time
How long would it take to burn off 384
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.0 minutes
-
Jogging35.8 minutes
-
Hiking53.1 minutes
-
Cycling65.8 minutes
-
Swimming68.6 minutes
-
Walking102.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
384
Cal
Carbohydrate
9%
Protein
48%
Fat
43%