Calories in Steak Escape Ragin' Cajun Chicken Salad, without fresh toppings or dressing

Nutrition Facts

Amount Per Serving 384 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 142mg 47.3%
Sodium 1796g 74.8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 47g 48%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

384 Calories
  • Fat
    18g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 384 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.0 minutes
  • Jogging
    35.8 minutes
  • Hiking
    53.1 minutes
  • Cycling
    65.8 minutes
  • Swimming
    68.6 minutes
  • Walking
    102.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
384
Cal
Carbohydrate
9%
Protein
48%
Fat
43%