Calories in Steak Escape Grand Escape Chicken Sandwich, small
Nutrition Facts
| Amount Per Serving | 542 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1417g | 59% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 30g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
542 Calories
-
Fat23g
-
Carbs53g
-
Fiber3g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 542
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.1 minutes
-
Jogging50.5 minutes
-
Hiking74.9 minutes
-
Cycling92.9 minutes
-
Swimming96.8 minutes
-
Walking145.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
542
Cal
Carbohydrate
39%
Protein
22%
Fat
39%