Calories in Starbucks Holiday Spice Flat White with Whole Milk, Tall

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 115g 4.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0g 0%
Sugars 22g 40%
Protein 9g 17%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

210 Calories
  • Fat
    9g
  • Carbs
    23g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
44%
Protein
17%
Fat
39%