Calories in Starbucks Ham & Cheese Croissant

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 9g 45%
Trans Fat 0.5g %
Cholesterol 65mg 21.7%
Sodium 490g 20.4%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 14g 17%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    17g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
35%
Protein
17%
Fat
48%