Calories in Starbucks Eggs & Cheese Protein Box

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 385mg 128.3%
Sodium 530g 22.1%
Total Carbohydrate 40g 13.3%
Dietary Fiber 5g 20%
Sugars 21g 40%
Protein 23g 19%
Vitamin A 750IU 15%
Vitamin C 4.8mg 8%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    24g
  • Carbs
    40g
  • Fiber
    5g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
34%
Protein
19%
Fat
47%