Calories in Starbucks Cheese & Fruit Protein Box

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 13g 65%
Trans Fat 0.5g %
Cholesterol 70mg 23.3%
Sodium 620g 25.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 15g 40%
Protein 20g 17%
Vitamin A 1000IU 20%
Vitamin C 4.8mg 8%
Calcium 650mg 50%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    27g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
30%
Protein
17%
Fat
53%