Calories in Starbucks Chai Eggnog Latte with Nonfat Milk, Venti

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 190g 7.9%
Total Carbohydrate 83g 27.7%
Dietary Fiber 1g 4%
Sugars 78g 40%
Protein 13g 10%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 585mg 45%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    13g
  • Carbs
    83g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
66%
Protein
10%
Fat
24%