Calories in Southern Tsunami Simple Simple Pork Fried Rice

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1120g 46.7%
Total Carbohydrate 85g 28.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 14g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    13g
  • Carbs
    85g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
66%
Protein
11%
Fat
23%