Menu With Nutrition > Restaurant Foods > Southern Tsunami > Premium Hawaiian Poke Bowl with Tuna, Salmon, & Albacore

Calories in Southern Tsunami Premium Hawaiian Poke Bowl with Tuna, Salmon, & Albacore

Southern Tsunami Nutrition Facts and Calories
Southern Tsunami Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1810g 75.4%
Total Carbohydrate 97g 32.3%
Dietary Fiber 5g 20%
Sugars 21g 40%
Protein 32g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    13g
  • Carbs
    97g
  • Fiber
    5g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
62%
Protein
20%
Fat
18%