Menu With Nutrition > Restaurant Foods > Southern Tsunami > Cream Cheese Roll, Salmon with Brown Rice (10 Piece)

Calories in Southern Tsunami Cream Cheese Roll, Salmon with Brown Rice (10 Piece)

Southern Tsunami Nutrition Facts and Calories
Southern Tsunami Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 580g 24.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 12g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
350 Calories
  • Fat
    16g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
46%
Protein
13%
Fat
41%