Menu With Nutrition > Restaurant Foods > Southern Tsunami > Cream Cheese Roll, Imitation Crab with Brown Rice (10 Piece)

Calories in Southern Tsunami Cream Cheese Roll, Imitation Crab with Brown Rice (10 Piece)

Southern Tsunami Nutrition Facts and Calories
Southern Tsunami Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 790g 32.9%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 9g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    11g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
57%
Protein
11%
Fat
32%