Calories in Southern Tsunami Cream Cheese Plus & Tuna Brown Rice Sushi Roll

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 580g 24.2%
Total Carbohydrate 54g 18%
Dietary Fiber 6g 24%
Sugars 8g 40%
Protein 26g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    18g
  • Carbs
    54g
  • Fiber
    6g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
45%
Protein
21%
Fat
34%