Calories in Sonic Drive-In Sonic Burger with Ketchup
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 910g | 37.9% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 27g | 20% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 6mg | 10% |
| Calcium | 260mg | 20% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat22g
-
Carbs57g
-
Fiber3g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
43%
Protein
20%
Fat
37%