Calories in Sonic Drive-In Ham Breakfast Toaster

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 330mg 110%
Sodium 1850g 77.1%
Total Carbohydrate 54g 18%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 29g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    22g
  • Carbs
    54g
  • Fiber
    2g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
41%
Protein
21%
Fat
38%