Menu With Nutrition > Restaurant Foods > Smokey Bones > Specialty Soup & Salad, Brunswick Stew + House Salad (No Dressing)

Calories in Smokey Bones Specialty Soup & Salad, Brunswick Stew + House Salad (No Dressing)

Smokey Bones Nutrition Facts and Calories
Smokey Bones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1080g 45%
Total Carbohydrate 46g 15.3%
Dietary Fiber 4g 16%
Sugars 21g 40%
Protein 15g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
300 Calories
  • Fat
    6g
  • Carbs
    46g
  • Fiber
    4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
62%
Protein
20%
Fat
18%