Calories in Silver Mine Subs Grilled Chicken Salad
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 4g | 40% |
| Protein | 18g | 37% |
| Vitamin A | 18000IU | 360% |
| Vitamin C | 54mg | 90% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat7g
-
Carbs14g
-
Fiber8g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
30%
Protein
37%
Fat
33%