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Calories in Silver Mine Subs Grilled Chicken for Large Splume & Buff Stampede Sub

Silver Mine Subs Nutrition Facts and Calories
Silver Mine Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 580g 24.2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 28g 47%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
240 Calories
  • Fat
    11g
  • Carbs
    6g
  • Fiber
    0g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
10%
Protein
47%
Fat
43%