Calories in Shoney's Philly Steak & Cheese Sandwich without fries

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 11g 55%
Trans Fat 0g %
Monounsaturated Fat 10g
Polyunsaturated Fat 1.5g
Cholesterol 70mg 23.3%
Sodium 2590g 107.9%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 33g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 35mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    35g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
31%
Protein
20%
Fat
49%