Calories in Shoney's Pancakes (4)
Nutrition Facts
Amount Per Serving | 1280 Cal | |
%DV* | ||
Total Fat | 36g | 55.4% |
Saturated Fat | 15g | 75% |
Trans Fat | 10g | % |
Cholesterol | 205mg | 68.3% |
Sodium | 5310g | 221.2% |
Total Carbohydrate | 208g | 69.3% |
Dietary Fiber | 9g | 36% |
Sugars | 0g | 40% |
Protein | 31g | 9% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
1280 Calories
-
Fat36g
-
Carbs208g
-
Fiber9g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 1280 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running89.9 minutes
-
Jogging119.3 minutes
-
Hiking177.0 minutes
-
Cycling219.4 minutes
-
Swimming228.6 minutes
-
Walking342.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1280
Cal
Carbohydrate
65%
Protein
9%
Fat
26%