Calories in Shoeless Joe's Sports Grill Roasted Beet & Goat Cheese Salad
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 10g | 40% |
| Sugars | 21g | 40% |
| Protein | 19g | 15% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 27mg | 45% |
| Calcium | 260mg | 20% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat32g
-
Carbs33g
-
Fiber10g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
27%
Protein
15%
Fat
58%