Calories in Shoeless Joe's Sports Grill Chicken Cordon Blue
Nutrition Facts
| Amount Per Serving | 1290 Cal | |
| %DV* | ||
| Total Fat | 91g | 140% |
| Saturated Fat | 39g | 195% |
| Trans Fat | 0g | % |
| Cholesterol | 325mg | 108.3% |
| Sodium | 1670g | 69.6% |
| Total Carbohydrate | 85g | 28.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 55g | 16% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 96mg | 160% |
| Calcium | 325mg | 25% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1290 Calories
-
Fat91g
-
Carbs85g
-
Fiber6g
-
Protein55g
Calorie Burn Time
How long would it take to burn off 1290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running90.6 minutes
-
Jogging120.2 minutes
-
Hiking178.3 minutes
-
Cycling221.1 minutes
-
Swimming230.4 minutes
-
Walking345.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1290
Cal
Carbohydrate
25%
Protein
16%
Fat
59%