Calories in Shari's Spinach Salad

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 1050g 43.8%
Total Carbohydrate 67g 22.3%
Dietary Fiber 0g 0%
Sugars 49g 40%
Protein 15g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    12g
  • Carbs
    67g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
62%
Protein
13%
Fat
25%