Calories in Shari's Honored Smaller Plates Wedge Salad with Chicken

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 1520g 63.3%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 5g 40%
Protein 38g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    34g
  • Carbs
    9g
  • Fiber
    0g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
7%
Protein
30%
Fat
63%