Calories in Shari's Grilled Ham & Four-Cheese Melt
Nutrition Facts
| Amount Per Serving | 1140 Cal | |
| %DV* | ||
| Total Fat | 68g | 104.6% |
| Saturated Fat | 27g | 135% |
| Trans Fat | 1g | % |
| Cholesterol | 125mg | 41.7% |
| Sodium | 2450g | 102.1% |
| Total Carbohydrate | 78g | 26% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9g | 40% |
| Protein | 50g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1140 Calories
-
Fat68g
-
Carbs78g
-
Fiber0g
-
Protein50g
Calorie Burn Time
How long would it take to burn off 1140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running80.1 minutes
-
Jogging106.2 minutes
-
Hiking157.6 minutes
-
Cycling195.4 minutes
-
Swimming203.6 minutes
-
Walking305.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1140
Cal
Carbohydrate
28%
Protein
17%
Fat
55%