Calories in Shake Shack The Breakfast Club, Double Concrete
Nutrition Facts
| Amount Per Serving | 820 Cal | |
| %DV* | ||
| Total Fat | 40g | 61.5% |
| Saturated Fat | 23g | 115% |
| Trans Fat | 0g | % |
| Cholesterol | 245mg | 81.7% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 99g | 33% |
| Dietary Fiber | 1g | 4% |
| Sugars | 86g | 40% |
| Protein | 16g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
820 Calories
-
Fat40g
-
Carbs99g
-
Fiber1g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 820
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running57.6 minutes
-
Jogging76.4 minutes
-
Hiking113.4 minutes
-
Cycling140.6 minutes
-
Swimming146.4 minutes
-
Walking219.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
820
Cal
Carbohydrate
48%
Protein
8%
Fat
44%